What to Expect When You're Expecting

If you've read this book, you must be
a) scared to death
b) laughing your butt off

I received this book at my first (and only) OB visit when I was pregnant with Logan. Anxious to be a good mommy, I read it front to cover. And wanted to hide under a rock. The author suggest such things as not jogging because it uses too much oxygen, avoiding swim caps because they could fry your baby and to gain weight steadily or you could harm your baby. The part that really got me was the epidural, basically that my provider would decide if I needed one. I'd have to buy a new copy to give you the exact wording because well -- I threw the one I received out. As with other readers, my favorite suggestion is if you have to deliver alone -- to run to your neighbors house for help or to lay on the floor on your back and wait for help. Do you see yourself laying on the floor in pain waiting for someone to show up while you push out a baby? Me neither, especially when so many other ways are proven to be safe and effective! (not to mention your instincts will take over and you'll do what you have to) This book seriously needs updating. However, since it wont be updated, there are several books out there that are much better. I've compiled a list of my personal favorites:

• The Thinking Woman's Guide to a Better Birth (Henci Goer)
• The Birth Book (Sears & Sears)
• The Complete Book of Pregnancy and Childbirth (Sheila Kitzinger)
• The Happiest Baby on the Block (Dr. Harvey Karp)
• Ina May's Guide to Childbirth (Ina May Gaskin)

These are just my top 5 -- if you'd like a specific book or looking for a specific concern, please feel free to contact me and I can find something for you!